Interferential Current (IFC) uses two gentle, medium‑frequency currents that “interfere” with each other in the tissues, creating a low‑frequency effect aimed at pain relief and circulation. Pads are placed on the skin around the target area; you feel a comfortable tingling.|
EMS (Electrical Muscle Stimulation) sends pulses that trigger a muscle contraction. We use EMS to re‑educate weak or inhibited muscles, support strength‑building during rehab, and help reduce post‑injury atrophy. (Different from TENS, which is for pain only.)
Non‑invasive: No needles or surgery. You remain comfortably positioned while we monitor intensity and comfort.
Consultation & Targeting: We review your history, goals (pain relief, post‑op quad activation, shoulder stability), and perform a brief exam to choose the right modality (IFC, EMS, or both) and settings.
Pad Placement & Setup: Self‑adhesive pads are placed to surround the painful area (IFC) or directly over specific muscles (EMS). Intensity is increased gradually to a strong‑but‑comfortable level.
The Session (15–25 minutes)
IFC: cycles of gentle tingling—often relaxing.
EMS: rhythmic contractions with rest periods; you may be asked to contract with the stim for best carryover.
Aftercare: Skin is checked, and you’ll get simple home tips (movement, hydration, easy drills) to reinforce gains. Mild, short‑lived redness under pads can be normal.
What You’ll Feel & When (Typical Timeline)
During/after session: IFC—calmer pain and easier motion; EMS—strong but tolerable contractions and a “worked” feeling.
First 1–2 weeks: With a short series of visits plus exercises, mobility and function typically build.
Ongoing: Frequency tapers as goals are met; some choose periodic “tune‑ups.”al based on goals and job/sport demands.
Pain modulation (IFC): Comfortable sensory input can help dial down pain and ease guarding so you can move.
Muscle activation (EMS): Helps “wake up” inhibited muscles after injury or surgery and supports strength during early rehab.
Mobility & circulation: Reduced pain and improved activation make it easier to complete exercises and daily tasks.
Evidence ranges from supportive to mixed; these therapies work best as part of a broader, active care plan.
Back/neck or joint pain that limits movement (IFC)
Post‑injury or post‑surgical weakness (EMS), e.g., quads after knee surgery or shoulder stabilizers after immobilization
Recurring muscle inhibition that hasn’t responded to exercise alone
Safety & Who Should Avoid or Consult First
Electrical therapies are safe for most people when properly screened. We avoid use or modify placement/settings in the following situations:
Do not treat / avoid over these areas:
Pacemaker/ICD or other implanted electronics (especially over chest/torso)
Pregnancy: avoid abdomen, low back, pelvis
Active cancer, infection, open/broken skin at pad sites
Active DVT/bleeding disorders
Anterior neck, carotid sinus, eyes, head, or over genitals
Use caution / clinician guidance:
Epilepsy, significant heart disease/arrhythmias
Impaired sensation or poor circulation
Severe osteoporosis or recent fracture/surgery (EMS settings and positions adjusted)
We’ll tailor settings to comfort, monitor skin, and stop if anything feels off.
Longevity House Member
At Simpson Medical, we personalize every chiropractic plan based on your goals. Our team is extensively trained to provide relief.
Pad placement and dosing matched to your body and goals.
Clear expectations—how IFC/EMS fit into a sensible, active plan.
Can be paired with chiropractic care, stretching, decompression, and exercise for durable results.
Licensed care, attentive monitoring, and straightforward guidance at every step.
Includes screening to tailor techniques and ensure stretching is a good fit for you.
Any Concerns?
Both target pain via nerve pathways. IFC uses medium‑frequency currents that interact to create a low‑frequency effect—often comfortable for deeper regions. TENS uses low‑frequency currents at the skin surface for pain only.
EMS helps re‑activate and train muscles, especially early in rehab. Best results come when it’s combined with exercise.
Varies by goal. Many plans use 15–25 minute sessions, 2–3×/week for 3–6 weeks, then taper.
Mild skin redness or temporary soreness can occur. Tell us right away if you notice sharp pain, unusual irritation, or dizziness.
Includes screening to confirm clinical fit and personalize your plan.
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