Trigger Point Injections
Relieve Muscle Knots. Restore Movement. Our fast, minimally invasive way to release painful muscle knots and get back to feeling your best.
Chiropractic
What are Trigger Point Injections?
Trigger point injections are a quick, in-office procedure designed to relieve pain and tension caused by tight knots in your muscles — also known as trigger points. These knots can form due to stress, overuse, poor posture, or injury and often cause localized pain in areas like the neck, shoulders, or back.
During the procedure, a small needle delivers a combination of local anesthetic and anti-inflammatory medication (typically toradol) directly into the knot, helping the muscle relax and relieving discomfort. The treatment takes just minutes, and many patients feel better almost immediately.
Trigger point injections are part of Simpson Medical's broader approach to pain management and whole-body wellness, often paired with stretching, therapy, and education to prevent recurrence.
Chiropractic
How It Works
- 1
Meet with a provider
Discuss your symptoms and identify the trigger points. You'll be evaluated to determine exactly where the muscle knot is and how long you've been experiencing symptoms.
- 2
Prep the area
The area is cleaned with alcohol to reduce infection risk.
- 3
The injection
A small needle injects medication directly into the knot. You may feel a pinch or pressure, and the muscle might twitch briefly — that's normal.
- 4
Release & stretch
The muscle may be gently massaged or stretched afterward.
- 5
Observation & return
You're observed briefly and then cleared to return to daily activities. Total appointment time is typically 15–30 minutes, and most patients are back to normal activities the same day.
Benefits of Trigger Point Injections
Fast pain relief
Relieves pain from tight muscle knots, often almost immediately.
Improved mobility
Helps reduce stiffness so you can move more freely.
No surgery or downtime
A quick, in-office procedure with no recovery — resume normal activities right away.
Minimal side effects
Soreness is typically managed with ice or over-the-counter medication.
These injections are especially helpful for people with recurring tension in the neck, back, shoulders, or hips that hasn't responded to rest or stretching.
Who It's For
Trigger Point Injections Are Ideal For:
- People with localized muscle pain that hasn't improved with rest or stretching
- Patients looking for quick, minimally invasive relief
- Individuals without major health issues that would complicate injections
Not Recommended For:
- Patients with open wounds or skin infections at the injection site
- Individuals with allergies to the medications used (e.g., toradol, lidocaine)
- Those with severe kidney issues or on blood thinners (unless medically cleared)
Why Longevity House
The Simpson Medical Difference
At Simpson Medical, trigger point injections aren't just a quick fix — they're part of a bigger, smarter strategy to reduce pain, improve movement, and help you feel better long-term.
Whole-Person Care
We address not just the pain, but the lifestyle factors contributing to it.
Preventive Focus
Our team builds plans to prevent future trigger points — not just treat today's pain.
Integrated Wellness Plans
Injections are part of a broader approach that may include physical therapy, stretching, and nutrition.
Patient Education
We teach you how to manage tension and avoid future flare-ups.
Collaborative Team
You'll be supported by a connected care team working toward your long-term health.
Get Started
Ready to relieve pain and release tension?
Schedule your Trigger Point Injection today and take the first step toward better movement and lasting relief.
Book Now using the calendar below
Call Us NowFAQ
Any Concerns?
We'll put your mind at rest
Q: Does the injection hurt?
You may feel a quick pinch or pressure. Some people feel a twitch in the muscle — it's brief and normal.
Q: How soon will I feel relief?
Some patients feel better immediately, while others notice improvement within a few hours.
Q: How long does relief last?
Results vary. Some experience relief for days or weeks; others feel better for months.
Q: Is there downtime?
No. You can return to your usual activities right after your appointment.
Q: Can I combine this with other treatments?
Yes! We often recommend therapy, stretching, or massage to keep muscles loose and prevent recurrence.
Special Offer
Enjoy a trial day-pass to the Longevity House